If you’ve been confused while trying to import a custom Zwift workout to your iPad or iPhone, then this video is for you! Start by connecting your computer to your iPad using a USB to iPhone cable. Then start up iTunes. Click on the IPad icon at the top of the screen. Then click on “File Sharing” under […]

Why Purchase the Passion Planner Digital when you can download and use PDF for free? In this video I  show you the cool features of the Digital Weekly Annual that make the purchase worth it. I also show THREE ways I customize my digital planner and This includes adding one of my customer inserts (which […]

I am excited to share an overview of my favorite planner, the Passion Planner. I have been using this planner since 2016 , I’ve used all of the sizes they have and I just got the new spiral bound. Here I want to give you an inside view of what it looks like inside and […]

I am thrilled to share a look at the new spiral Passion Planner for 2021.  Cover The new 2021 spiral passion planner has a faux leather hard cover. My current passion planner has the faux leather cover which is durable but flexible. Spiral If space is an issue, consider that the spiral adds about 3/4 […]

A couple of years ago I discovered the delicous Almond Butter Espresso Cookies by Brittany of Eating Bird Food. I loved that it was gluten-free, dairy-free as well as vegan and vegetarian. My only lament, it contained sugar. I few weeks ago I decided to see if I could modify this recipe to one that […]

“It does not matter how slowly you go as long as you do not stop.” ~Confusius Several weeks ago I posted unhappily about how I was my highest weight in 10 years. Admitting something like that is not easy for me – I don’t like showing up on social media not looking like my most […]

This year Passion Planner came out with their daily version for the first time. While I was pretty attached to the original Passion Planner, I decided to try out the daily a few weeks ago. WOW… what a game changer. I found that by using this planner and customizing it just a little bit, I […]

A little goes a long way with granola – it can be high in calories but it is packed with healthy fats and fiber-filled carbs. Ideally I will eat no more than 2 spoonfuls per day to give me my daily fiber, nuts and seeds. When I started with 21 Day Fix and I decided […]

Three and a half years ago I wrote this blog post 7 Reasons to LOVE All Access Streaming. Since then I have seen Beachbody on Demand mature as a service and I have loved the new and awesome features. I thought it was time to show you what why I think Beachbody on Demand is an […]

Check out the TWO sample workouts in this blog post. MBF and MBFA – Muscle Building Cardio workout by Megan Davies! PROGRAM INFORMATION Program length: 3 Weeks Each (6 Weeks combined) Workouts per week: 7 Workout length: MBF 25-35 minutes, MBFA 25-40 minutes Equipment Needed: Dumbells, Cordless Weighted Jump Rope,Core Comfort Mat Available in the BOD […]