PB and Jen

  It’s been a week since I got this news and I’m still excited and honored. I submitted my application a few weeks ago to become an Ambassador for Betty Designs Triathlon Wear. I had no idea how many applicants there were or how hard it would be to join their team. I only knew […]

For my first triathlon a friend of mine sent me this LONG list of things to bring. She found this comprehensive list in some website. I was overkill and it was not for a new triathlete like I was at the time. I ended up getting a fraction of what was on the list and I […]

Do you write much? I don’t mean write books or essays … just use the pen and paper. I don’t. As an IT professional and a gadget person I type all the time. I am sure most of you are the same. It is fast and easy. In the meantime, however, my handwriting has gotten pretty […]

Over a month  ago I posted about my upcoming Half Ironman race in Doubt. Well, I am finally getting around to posting my update. I did it! It was an amazing experience, well actually it sucked while I was racing. The bike ride was too long and the run was too hot. The swim was […]

Raleigh 70.3 – This will be my 3rd time doing this race but this is the first time I am NOT competing in a relay.  11 days out and  I am terrified! Looking back, I realize, this isn’t the first time I have had doubts… May 2013  –  Relay – Swim   Email to Val […]

As I drove to my 4th half marathon race this morning, it dawned on me that less than a year ago I ran my first half marathon. Really?!  I had not planned on this. Wow, without intending to, I surpassed my original goal from 2 years ago.   2013.  I had a goal to complete a half […]

Me: My doctor told me that I have a heart rate of an athlete. Mike: You are an athlete.   Growing up I always considered myself non-athletic. I am the oldest of 4 girls and I was the only one who wasn’t in year round sports. I never felt as agile and coordinated in sports as […]