PB and Jen

I love this fruit filled recipe, particularly with Vanilla Shakeology but it’s great with Chocolate Shakeology as well. This is one of my favorite weekend snacks. I usually have a light lunch on Saturdays and Sundays and enjoy this on mid-afternoon! Ingredients 1 cup Strawberries, Blueberries or Raspberries 1 tsp lemon (optional) 1 scoop chocolate or […]

Hummus is so easy to make it’s hard not to justify having homemade. I like to keep tahini and canned chick peas on hand so I can whip this up anytime. When I have time to plan I prefer to cook my chick peas. Fresh hummus lasts in the refrigerator for just a few days. I usually make […]

This is my favorite recipe- I have this for breakfast during the week day and it keeps me full through lunch! It tastes good with enter vanilla or chocolate shakeology! To keep things simple I skip the cinnamon and vanilla in the mornings. Ingredients 1Tb natural peanut or almond butter or PB2 1/2 -3/4 cup milk […]

For those who do NOT want to give up their coffee for breakfast! This is yummy shake gives you your morning caffeine kick. Ingredients 1 – 1 ½ cup espresso or coffee, chilled 1 scoop chocolate or vanilla Shakeology 1 tsp vanilla extract crushed ice Directions Shake in a shaker bottle or stir. I used […]

Ingredients 1/2 banana 1 cup frozen strawberries 1 scoop chocolate or vanilla Shakeology water (add until you get desired thickness) Directions Combine in a blender or food processor. If you use a food processor or low end blender, let the strawberries defrost for a few minutes. 21 Day Fix This recipe has all 21 Day […]