Jen Be Healthy - Jen Be Fit
Posts tagged ‘healthy eating’
Jen’s Favorite Homemade Hummus
Hummus is so easy to make it’s hard not to justify having homemade. I like to keep tahini and canned chick peas on hand so I can whip this up anytime. When I have time to plan I prefer to cook my chick peas. Fresh hummus lasts in the refrigerator for just a few days. I usually make […]
Strawberry Banana Shakeology
Ingredients 1/2 banana 1 cup frozen strawberries 1 scoop chocolate or vanilla Shakeology water (add until you get desired thickness) Directions Combine in a blender or food processor. If you use a food processor or low end blender, let the strawberries defrost for a few minutes. 21 Day Fix This recipe has all 21 Day […]
