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Posts tagged ‘Megan Davies’
Sure Thing – Megan Davies
Super Trainer Megan Davies is an NSCA certified personal trainer and creator of Sure Thing, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. After appearing on Beachbody’s fitness reality show, THE 20s, Megan was chosen as the next Super Trainer to create her first program, Clean Week. Her down-to-earth, empowering workout style and […]
MBF/MBFA – Sample Workout and Details
Check out the TWO sample workouts in this blog post. MBF and MBFA – Muscle Building Cardio workout by Megan Davies! PROGRAM INFORMATION Program length: 3 Weeks Each (6 Weeks combined) Workouts per week: 7 Workout length: MBF 25-35 minutes, MBFA 25-40 minutes Equipment Needed: Dumbells, Cordless Weighted Jump Rope,Core Comfort Mat Available in the BOD […]
