Jen Be Healthy - Jen Be Fit
Posts tagged ‘setbacks’
Telling Myself to GET OVER IT Already
October 11 My self pity party lasted TOO LONG! I was so upset about my injury. I kept thinking that people just didn’t understand how frustrating it was to not be able to do my big races this year. Someone should have slapped me upside the head and tell me to GET OVER MYSELF. I […]
You Don’t Know Until It’s Gone
I am a RELUCTANT RUNNER. When I first started running, it was a means to an end. My martial arts instructor suggested I run to prep for my black belt test. I ran occasionally – for maybe about 1-2 miles at a time. It was several years before I decided to train and race […]
Onward to my Pretty Pink Cast
I hit a milestone last Thursday. I had my 2 week post op appointment where they removed my bulky splint and replaced it with my pretty pink cast. I had been holding off on strenuous exercise to allow my incision to heal without risk of infection. It was SO great to get started […]
My Mental Reset
THANKS TO YOU ALL for allowing me to have my little pity party the other day. For me it’s a necessary step in the process when I get some not-so-great news. My scaphoid fracture may have stopped me from doing my races this season but it hasn’t stopped me from exercise. Since […]
