Jen’s Favorite Homemade Hummus
Hummus is so easy to make it’s hard not to justify having homemade. I like to keep tahini and canned chick peas on hand so I can whip this up anytime. When I have time to plan I prefer to cook my chick peas.
Fresh hummus lasts in the refrigerator for just a few days. I usually make a big batch (double this recipe) and freeze it smaller containers for later use.
Ingredients
- 1 clove garlic
- 2 15 ounce can garbanzo beans (1/2 cup liquid reserved)
- 4 – 4.5 tablespoons lemon juice
- 5 tablespoons tahini
- 3 clove garlic, chopped
- 1/2 teaspoon salt
- cumin to taste
- 3-4 T olive oil
Directions
- In a blender or food processor, pour garbanzo beans into the machine. Add lemon, tahini, chopped garlic, olive oil and salt in blender. Blend until creamy and well mixed.
- Add reserved liquid a little at a time until you get the desired consistency. You may not need all of the liquid.
21 Day Fix
- This recipe is one of the allowed 21 Day Fix foods
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21 Day Fix, clean eating, healthy eating, hummus recipe, recipe
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