PB and Jen

Disclosure. Please note that some of the links belowi affiliate links (including some for Amazon.com) and at no additional cost to you, I will earn a commission if you decide to make a purchase. 

 

Job 1 is a 4 week no nonsense functional training program brought to you by Beachbody’s Newest Super Trainer, Jennifer Jacobs. It features 20 minute workouts 5 days a week.

Job 1 is Beachbody’s first ever English/Frech bilingual program!

Jennifer Jacobs is an international fitness trainer and former Senior Peloton instructure. She is a certified personal trainer and certified nutrition coach through NASM. She is also a certified cycling instructor through AFAA.

PROGRAM INFORMATION

• Program length: 4 Weeks
• Workouts per week: 5
• Workout length: 20 minutes
• Equipment Needed: Dumbbells, Resistance Loops, MYX Bike (optional)

PROGRAM DATES

• Sample workout: YouTube | BoD
• Coach & Preferred Customer: 12/2/2021 – 12/15/2021
• VIP Early Access: December 16 2021
• Available in the BOD library: June 13 2022

WORKOUT DETAILS

• 3 Days of Strength Training
• 1 Day Endurance Cardio
• 1 Day HIIT
• 4 20 minute cycling workouts (optional)

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Not all Beachbody coaches are created equal. Few are more active and consistent than most. Some have shown years of dedication to their customers and business. Some have a personal message and story that resonates with you. I am one of those few active, consistent and dedicated coaches. I strive to motivate others by sharing my journey. I listen to and respond to your needs. Before you make your Beachbody purchase, choose a coach that inspires, encourages and helps you stay on track with your health and fitness goals.

Contact me to discuss your health and fitness goals!

Functional Moves, Home Workout Program, Jennifer Jacobs, MYX Bike, Strength Training