PB and Jen

Ever since seeing Autumn’s video (see below) on how to make oatmeal cashew pancakes I’ve been wanting to try them. I finally got around to do it this morning.  It it very filling! Ingredients   2 cups old fashioned oats * 1/2 cup cashews 1 teaspoon coconut oil 1 1/3 cup water 1 tsp vanilla 1 tsp cinnamon […]

Customizing your Shakeology home direct order is so easy. You can change it monthly if you want. I have answered the “how to” question on this quite a few times this past month so I decided to put the steps together in this blog post. Customize Shakeology Home Direct Log in to your Beachbody account Click on the […]

  I saw this recipe on Chalene Johnson’s facebook page and am copying it here to try later! Doesn’t it look yummy? Directions Toasted Ezekiel Top with one poached egg over easy Add 1/4 avocado, sea salt and pepper to taste Sliced bell peppers, with sweet baby bell peppers on the side!!! 21 Day Fix This […]

I love this fruit filled recipe, particularly with Vanilla Shakeology but it’s great with Chocolate Shakeology as well. This is one of my favorite weekend snacks. I usually have a light lunch on Saturdays and Sundays and enjoy this on mid-afternoon! Ingredients 1 cup Strawberries, Blueberries or Raspberries 1 tsp lemon (optional) 1 scoop chocolate or […]

For those who do NOT want to give up their coffee for breakfast! This is yummy shake gives you your morning caffeine kick. Ingredients 1 – 1 ½ cup espresso or coffee, chilled 1 scoop chocolate or vanilla Shakeology 1 tsp vanilla extract crushed ice Directions Shake in a shaker bottle or stir. I used […]

PiYo Free Printable Workout Calendar Print our free PiYo Workout Calendar PiYo Launch Promo   PiYo Base Moves Tutorial with Chalene Johnson