Jen Be Healthy - Jen Be Fit
Posts tagged ‘Bodyweight Training’
Sure Thing – Megan Davies
Super Trainer Megan Davies is an NSCA certified personal trainer and creator of Sure Thing, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. After appearing on Beachbody’s fitness reality show, THE 20s, Megan was chosen as the next Super Trainer to create her first program, Clean Week. Her down-to-earth, empowering workout style and […]
Shaun T’s Let’s Get Up – Review
Fun dance moves, resistance training plus the energy and charisma of ShaunT …. These are just a few reasons to try the latest dance workout program called Let’s Get Up! In this video, I give you an overview of this awesome program so you can decide for yourself if THIS is for you! […]
Let’s Get Up with Shaun T – Sample Workout & Details
This week and had the opportunity to do the sample workout from Shaun T’s newest fitness program Let’s Get Up. Shaun T is so much fun! He has a way of motivating you to workout harder and enjoy it. Check out this super short preview that I put together…. PROGRAM INFORMATION Program length: 30 Days […]
