Jen Be Healthy - Jen Be Fit
Posts tagged ‘HIIT’
Sure Thing – Megan Davies
Super Trainer Megan Davies is an NSCA certified personal trainer and creator of Sure Thing, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. After appearing on Beachbody’s fitness reality show, THE 20s, Megan was chosen as the next Super Trainer to create her first program, Clean Week. Her down-to-earth, empowering workout style and […]
LIIFT More with Joel Freeman – Sample Workout & Details
Joel Freeman is an NASM certified personal trainer and creator of my favorite programs including LIIFT4®, 10 Rounds™ and Core de Force. This one promises to level up from LIIFT4! Get your workout bench and enjoy Joel and the BODCast in his latest program! PROGRAM INFORMATION Program Length: 8 Weeks Workouts per week: 5 Workout […]
Fire and Flow with Jericho and Elise-Sample Workout & Details
Jericho of Core de Force and Morning Meltdown 100 and Elise of Barre Blend and 3 Week Yoga Retreat are coming together in this program called FIRE and FLOW. Jericho is offers 3 workouts a week brings on the FIRE and Elise also offers her 3 days of FLOW each week. Enjoy both intensity and […]
Job 1 with Jennifer Jacobs – Review
If you are short on time and want a workout that packs a punch in 20 minutes then Job 1 with Jennifer Jacobs is for you. First Impression My first Job 1 workout was the sample one and wow, I was instantly hooked. 20 minutes doesn’t seem like enough time to get much done but […]
BODi – Beachbody’s Live Interactive Service – Review
If you long for the interactive and live feeling of group workouts but ALSO want the convenience of being at home, you have to try BODi – Beachbody On Demand’s newest service! I have been enjoying BODi (Beachbody on Demand Interactive) for several weeks during its BETA period and I am happy to give you […]
BODi – BoD Live Interactive-Sample Workout & Details
Get ready to try Beachbody’s Newest offering – BODi! Live and on demand classes offering a group exercise class experience from the convenience of your home. BODi is Beachbody’s new state-of-the-art streaming platform that will be available in Beta in August. It will be combined with the current Nutrition+ service which already provides subscription members […]
9 Reasons to get Beachbody on Demand
Three and a half years ago I wrote this blog post 7 Reasons to LOVE All Access Streaming. Since then I have seen Beachbody on Demand mature as a service and I have loved the new and awesome features. I thought it was time to show you what why I think Beachbody on Demand is an […]
