Jen Be Healthy - Jen Be Fit
Posts tagged ‘Low impact’
4 Weeks for Every Body with Autumn Calabrese – Super Body Block – Sample Workout & Details
Help Improve Your Strength and Mobility with 4 Weeks of No-Impact Fitness, Just 4 Days a Week Created by Super Trainer Autumn Calabrese, 4 Weeks For Every Body is a no-impact program that makes consistency and results achievable for EVERY BODY. PROGRAM INFORMATION Beachbody Trainer: Autumn Calabrese Program Length: 4 weeks Workouts per week: 4 […]
4 Weeks for Every Body with Autumn Calabrese-Sample Workout & Details
Help Improve Your Strength and Mobility with 4 Weeks of No-Impact Fitness, Just 4 Days a Week Created by Super Trainer Autumn Calabrese, 4 Weeks For Every Body is a no-impact program that makes consistency and results achievable for EVERY BODY. PROGRAM INFORMATION Beachbody Trainer: Autumn Calabrese Program Length: 4 weeks Workouts per week: […]
